MY WEIGHT LOSS JOURNEY: THE "30/10 WEIGHT LOSS FOR LIFE" WAY

Tuesday, May 7th

Since this conversation took place, I have lost a total of 43 pounds since February 25th, 2019. I am on my way to my goal, but I could not do it alone. In this episode, I talk with Dr. Nelson Co-Founder of 30/10 Weight Loss For Life and Cassie Weldon- one of my Nutritionists about where the program came from and why it works. If you are looking to lose weight, give a listen and let me know your thoughts!
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