Dry, Itchy eyes? Blame the screens….
(from Men’s Journal)
Time spent staring at your cellphone and computer monitor could be giving you Dry-Eye disease…ans irritating, vision-blurring condition that a British study found 10 percent of adults suffer from.
It can become a chronic problem if left unchecked.
Doctors say when you stare at a screen too long, you forget to blink, leading to an evaporated tear film that dries eyes and causes burning, scratching and fuzzy vision..
Every 20 minutes look away f0r 20 seconds and blink repeatedly. You’ll reduce the strain on the eye muscle that’s caused by focusing on one thing constantly.