Our Ideal Weight Has Changed BIG TIME!
What Should You Weigh?

Average Weight Men Women

Today: 196 lbs 160 lbs

1990: 176 lbs 140 lbs

Gallup also found that we don’t recognize, don’t acknowledge
or don’t want to know…THAT WE ARE GETTING HEAVIER!
See if you can dig up some pictures of people, around your age,
back about 20 years, you will see..IT’S TRUE!


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